Do you feel stressed out trying to meditate?
Live Like You Can By Janis McDonald Sounds like an oxymoron, yet this is exactly what recently happened to me. As part of my personal wellness plan, I had committed to meditate 30 minutes in the...
View ArticleDetox San Miguel
By Alejandro Trejo Detox San Miguel is an event focused on health, wellness, yoga, nutrition and personal care. The event will take place on August 15, 16 and 17 at Parque Juárez. During these days the...
View ArticleThe Fitness Question of the Month
By Liz Montes Before writing any article, I think of some of the most frequent questions I’m asked. The question of the month asked particularly by men was whether I recommend a chest exercise that...
View ArticleTraditional Medicine and Community Mental Health in Rural Mexico
By Rudolph C. Ryser As pharmaceutical drugs gain dominance in rural Mexico, the plants from which many drugs are derived are being trampled, lost to concrete, and even forgotten. Recognition of the...
View ArticleBioesthetic Dentistry in México
By Edgar Ricardo Olivares In recent years México has become part of the bioesthetic dentistry specialized approach to healthier dental systems. What is bioesthetic dentistry? According to its founder...
View ArticleParinaama Prison Project
By Adriana Tapia Aformer international journalist and war correspondent turned psychologist, an Anglo-Argentine psychologist with a nyphen specialization in addictions, and bereavement therapy, Ann...
View ArticleThe Study of Dental Beauty in its Natural Form and Function
By Edgar Ricardo Olivares In recent years México has become part of the bioesthetic dentistry specialized approach to healthier dental systems. But what is bioesthetic dentistry? According to its...
View ArticleBe Well San Miguel
By Deborah Bickel I moved here in March of 2014 and I am delighted to call this community my home. I am an international health worker with a master’s degree in public health from the University of...
View ArticleMédica Santa Carmen inauguró su nueva clínica en San Miguel de Allende
Por Rafael Cueli Cue Médica Santa Carmen, clínica especializada en brindar atención a pacientes con insuficiencia renal, abrió sus puertas en el municipio guanajuatense de San Miguel de Allende. El...
View ArticleWhat’s the Beef with Grass-Fed Beef?
Paid article By Meagan Burns It’s hard to miss the buzz that grass-fed beef is generating, whether you agree or not. Many consider it an unnecessary purchase, while a growing number of people have...
View ArticleSeguro Popular Membership Update
By Clementina Beas Seguro Popular, the Mexican health plan created for low income Mexicans and available to foreigners with temporary or permanent resident visas, has implemented a fee schedule for all...
View ArticleAging and Health Care Choices
By Hernán Drobny There is a growing body of evidence in the medical literature indicating that active involvement by individuals in their own health care decisions leads to better outcomes and lower...
View ArticleBreast Cancer: Answering Your Questions
By Salvador Navarro Hernández Q: How serious is the incidence of breast cancer in Mexico? A: Breast cancer is the most common form of malignant tumor in women in this country and in the world. There...
View ArticleCáncer de mama, resuelve tus dudas
Por Salvador Navarro Hernández 1.- ¿Qué tan grave es la situación del cáncer de mama en México? El cáncer de mama es el tumor maligno más frecuente en la mujer en el mundo y en nuestro país. Se...
View ArticleQuick Stroke Treatment Can Save Your Life
By Dr. Claudia Aguilar-Chalela In Mexico, ten patients die of a stroke every hour. As medical director of the H+ Hospital in San Miguel, I oversee both the emergency medical teams and protocols applied...
View ArticleWhen Everybody Seems to Mumble
Personal Health By Nancy Johnston Hall, illustration by Kathy Grantham All joking aside, age-related hearing loss can range from a minor irritation to a serious handicap. “Everyone mumbles,” is one of...
View ArticleCáncer de mama, resuelve tus dudas
Por Salvador Navarro Hernández 1.- ¿Qué tan grave es la situación del cáncer de mama en México? El cáncer de mama es el tumor maligno más frecuente en la mujer en el mundo y en nuestro país. Se...
View ArticleWhat’s the Beef with Grass-Fed Beef?
Paid article By Meagan Burns It’s hard to miss the buzz that grass-fed beef is generating, whether you agree or not. Many consider it an unnecessary purchase, while a growing number of people have...
View ArticleSeguro Popular Membership Update
By Clementina Beas Seguro Popular, the Mexican health plan created for low income Mexicans and available to foreigners with temporary or permanent resident visas, has implemented a fee schedule for all...
View ArticleAging and Health Care Choices
By Hernán Drobny There is a growing body of evidence in the medical literature indicating that active involvement by individuals in their own health care decisions leads to better outcomes and lower...
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